Shotokan Kata

Group 1 – For Kyu Ranks – Shitei Kata

Kata Name# MovesKiai PointsTypeRelatedTraining PointsMeaning
Taikyoku Shodan208, 16ShorinTurning
Heian Shodan219, 17ShorinJionFront stance, posture, timing, basicsPeaceful Mind
Heian Nidan2611, 26ShorinBassai DaiBack stance, reverse hip, combinationsPeaceful Mind
Heian Sandan2010, 20ShorinJutteHorse stance, simultaneous techniquesPeaceful Mind
Heian Yondan2714, 25ShorinKanku DaiExpansion and contractionPeaceful Mind
Heian Godan2312, 19ShorinGankakuSpeed, balance, flexibility, co-ordinationPeaceful Mind
Tekki Shodan2915, 29ShoreiPowerIron Horse
Bassai Dai4219, 42ShorinH-2Hip rotation, shiftingPenetrate a fortress

Group 2 – For Shodan – Tokui Kata

Kata Name# MovesKiai PointsTypeRelatedTraining PointsMeaning
Tekki Nidan2416, 24ShoreiPowerIron Horse
Tekki Sandan3616, 36ShoreiPowerIron Horse
Bassai Dai4219, 42ShorinH-2Hip rotation, shiftingPenetrate a fortress
Kanku Dai6515, 64ShorinH-4Endurance, multiple attackersView the Sky
Jutte2413, 24ShoreiH-3Defense against boTen Hands

Group 3 – For Nidan – Tokui Kata

Kata Name# MovesKiai PointsTypeRelatedTraining PointsMeaning
Hangetsu4111, 40ShoreiBreathing, coordination, expansion/contractionHalf Moon
Enpi3715, 36ShorinSpeed, agilityFlight of the Swallow
Gankaku4228, 42ShorinH-5BalanceCrane standing on the Rock
Jion4717, 47ShoreiH-1Controlled EmotionsTemple
Bassai Sho2717, 25ShorinTo Storm a Fortress

Group 4 – For Sandan – Tokui Kata

Kata Name# MovesKiai PointsTypeRelatedTraining PointsMeaning
Kanku Sho4728, 47ShorinView the sky
Chintei339, 32ShorinInteresting Hands
Unsu4836, 48ShorinCloud Hands
Sochin4028, 40ShoreiFudo Dachi
Nijushiho3318, 32ShorinTwenty Four Step

Group 5 – For Yondan – Tokui Kata

Kata Name# MovesKiai PointsTypeRelatedTraining PointsMeaning
Gojushiho Dai6254, 61ShorinFifty Four Step
Gojushiho Sho6557, 64ShorinFifty Four Step
Meikyo3324, 33ShorinBright Mirror
Wankan248, 24ShoreiKing’s Crown
Jiin3511, 35ShoreiTemple Ground

Kata Bunkai

Bunkai, literally meaning “analysis” or “disassembly”, is a term used in Japanese martial arts referring to the application of fighting techniques extracted from the moves of a “form” (kata). Bunkai is usually performed with a partner or a group of partners which execute predefined attacks, and the student performing the kata responds with defences, counterattacks, or other actions, based on a part of the kata. This allows the student in the middle to understand what the movements in kata are meant to accomplish. It may also illustrate how to improve technique by adjusting distances, time moves properly, and adapt a technique depending on the size of an opponent. Some kata have another layer of application that is taught using an Oyo Bunkai. Different practitioners will learn or discover alternative applications, but the bunkai, like the kata, varies based on the style and the teacher. A single kata may be broken into anywhere from a few to a few dozen applications, and the same sequence of kata moves may sometimes be interpreted in different ways resulting in several bunkai. Some martial arts require students to perform bunkai for promotion. Bunkai can be obvious or elusive depending on the technique in question, the moves preceding and following it, and the individual practitioner. There are usually many stages of depth of comprehension of bunkai only reached through the passage of time. The terms toridai and himitsu are used to refer to techniques not readily seen to the casual observer and hidden techniques within kata.

Copyright 2021 - Maritime IKD | Theme: SpicePress by SpiceThemes